Today I feel kind of crappy.. my throat is a little sore.. but my head is the big problem here.. my neck is sore too. I'm eating an egg white omelet with little enthusiasm and contemplating whether or not I'm going to feel up to spin class tomorrow (I have to call in 12 minutes to reserve my spot!). I've been studying my Personal Training stuff and have taken a few quizzes. There are 33 quizzes altogether.. hopefully by todays end I will have finished 6 of them. I was planning on heading to the gym today.. maybe I'll take a nap instead. The last thing I want to do is beat my body up when it's functioning at 50% and take twice as long to get better!
BLAH!!
Here's to hoping I feel much better tomorrow!
4 comments:
Yes, take it easy. I had a nasty cold last month and pushed too hard during so the darn thing took for ever to go away. Hope you feel better soon.
Yes, take care of yourself... Even Wonder Woman needs a break every once in a while.
Oh that stinks...I hope you feel better!
I hope you are feeling better. Being sick sucks!!! Take care of yourself and good luck on your quizzes. You are going to rock as a personal trainer
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