Okay.. so I upped my running intervals today. I'm now running for 4 minutes and walking for 3 for 35 minutes. I know that might seem lame to all of you but I was SO excited today when I was able to do it and didn't even feel like dying! I also decided to try the challenge that BOB almost killed Joelle over on Biggest Loser. I put the treadmill on 6.5 and ran for 30 seconds. It was CAKE!! YAY!! Maybe I really will be able to run again. :o) I LOVE working out!