October has come and gone and it has been very good to me!! [I think the threat worked!]. This month I have focused on eating 5-6 healthy meals a day AND drinking lots of water. I have NOT counted calories, or really tracked what I've eaten BUT... I've been very careful to eat healthy and am getting closer to having a completely "CLEAN" diet!! I've also been training for my half marathon NEXT WEEKEND!! WAHOO!!! I'm excited to report I'm down 8 lbs this month!! 6.13% YAY!!
Here are my before and afters. The befores are from the start of the comp so you are seeing 2 months of progress. My plan for the future is to get some toning going on!! Bring on November!