October has come and gone and it has been very good to me!! [I think the threat worked!]. This month I have focused on eating 5-6 healthy meals a day AND drinking lots of water. I have NOT counted calories, or really tracked what I've eaten BUT... I've been very careful to eat healthy and am getting closer to having a completely "CLEAN" diet!! I've also been training for my half marathon NEXT WEEKEND!! WAHOO!!! I'm excited to report I'm down 8 lbs this month!! 6.13% YAY!!
Here are my before and afters. The befores are from the start of the comp so you are seeing 2 months of progress.
My plan for the future is to get some toning going on!! Bring on November! Oh and one more pic cause Melissa just put it together for me and it's kind of wild to see!!
10 months.. no gimmicks.. If I can do it... ANYONE CAN!!
12 comments:
You look fabulous! Congrats on your great weight loss this month...good eating and exercise...that is the way to do it.
75 pounds gone is just incredible. I can't even imagine you as a fat person at all! In my mind, because I "met" you super thin, healthy, and athletic...that is how I totally picture you. It is so hard to correlate the heavy photos posted of you with the Karilynn I know!
Amazing! You keep on bringing it :)
Congrats on 2nd place too
WOW! Simply put...WOW! What an incredible journey. Thankyou so much for sharing it with us, for inspiring us along the way on our journeys. Congratulations on 6+% lost! Awesome!
Btw, I couldn't remember, are we supposed to put pix on? I forgot to do it, if that is the case...can't find my same shirt. If it's not mandatory, I might skip it...and if it is, I'll have to be late with it...can't for the life of me figure out where I put it. LOL
Congratulations Karilynn!
congratulations! you totally rock at this weight loss thing!
Karilynn, those before and afters are just AWESOME! I know I put it together, but DANG...I love to see it! CONGRATS!
What to go superstar!!! You truly are an inspiration. I keep meaning to ask you, before you said you got your family pics done as you accepted being fat, what made the switch?
Congrats on you 2nd place
Holy Crap. You're freaking HOT!!! love ya
Karilynn, you look absolutely beautiful. I can't believe you're down to 122. Man, I'm jealous! You definitely deserve it, too. WAy to go!
wow Karilynn, you look awesome! I can't believe you are still losing so much weight - that is incredible and the pics sure show the journey. Keep up the hard work!
that is crazy! Your transformation is fabulous! you weight 10lbs less than me! and I'm 21 with no kids! you rock!
You look awesome! I can't imagine how much better you feel!
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