Okay.. so only 3 weeks and 6 days till the next weigh in! Wow.. February is too short.
Here is my focus and goals for this month.
I have made some amazing changes to my diet by getting rid of starch, white flour and sugar. Now I want to really pay attention to caloric intake keeping my original changes implemented.
I also will continue to run.
I want to lose at least 10.7 lbs. This would put me in the 160's, I will have lost more than 10% of my body weight AND.... I WILL HAVE LOST 25 lbs!!
I will continue to wake up at 4:30 5 days a week and go to the gym at least once during the weekend.
Can't wait to take pics again in less than 4 weeks! ;o)