Tuesday, January 19, 2010
Hmmm.... I've been going to spinn class for a few weeks now. My hubby purchased a heart rate monitor for me and I've been taking it to class. My heart rate has been kind of out of control... like up to 189 during spinn. Well.. yesterday I worked HARDER than I've ever worked before and... hmm... my heart rate was never above 161!! WOW!! The only change has been water.. and yesterday I drank 130 ozs!! OY!! I made it my goal to drink 100 ozs a day but I decided that water consumed during exercise didn't count towards that goal. Yesterday I had 2 workouts.. p90x and spinn.. so I drank an additional 30 ozs. It was actually kind of awesome cause after class I was watching "Interventions" with my hubby and my eyes were watering! ;o) He went to tease me for crying and I just said, "Honey! I've drank 130 ozs of water today. I can't help if it's pouring out of every pore!!" He actually laughed!! BWAH HA HA!! I'm hilarious!
at 7:32 AM